I will Rock This!

I Will Rock This

Now that summer is right around the corner, the weight thing has reared its head again. It’s not that I’m incredibly overweight, but I am NOT the weight I would like to be; the picture in my mind does not match that one in the mirror.  To that end, I have managed to get into [...]

Living Well Wednesday–Holy Cow

broken-heart-1

Holy Cow–time again to get in touch with our goals and dreams; letting you all know how things are going here and touching base with everyone else through our Wednesday Meme.  You can link up and join us through Coffee. Cupcakes. Cards. Oh My! and Natalie Collinson.  Most of us are here every Wednesday (or [...]

Living Well Wednesday–Spring

sweet peas

Well here it is, another Wednesday; and I’m joining in on our Living Well Wednesday meme, courtesy of Natalie Collison from Coffee. Cupcakes. Cards. I have been waiting for the grand arrival of Spring for a few weeks now; and even though the calendar says its here, I feel like I’m still waiting for it [...]

Living Well Wednesday–Take a Break!

Living-Well-Wednesday

Well, I’m back for my LWW check-in; and as has been the case for a couple weeks now, I’m behind schedule.  Whose schedule is this I’m trying to keep up with?  I guess I forgot my middle name is NOT superwoman! I have been eating healthier lately (OK yesterday’s McDonald’s run was really a necessity) but I [...]

Living Well Wednesday-Live and Learn

kittyon the computer

This has been a pretty productive week for me; lost 2 pounds as of last Thursday, plus I finally got the Total Gym back up and used it yesterday for 30 minutes. I’m working on my posture, working on my diet, working on my exercise; but is that enough?  Doesn’t feel like it.  I remember [...]

To Sleep?

dog sleeping

It seems there are dozens of articles out there right now, talking about all the ill effects of not getting enough sleep. In reading just a few of them lately, I have found some consistent advice given–which I hope will help in my (and your) quest for better health. Light It probably never occurred to you [...]